COACHING

Q: How do I create a workout?

To create a workout: Tap Manage at the bottom of your screen. Select Create Session . Build your workout by adding exercises, circuits, or custom settings tailored to your client.

Q: How do I assign a plan to a client?

To assign a plan to a client: Go to Manage at the bottom of your screen. Select Create Training Plan . Once your plan is ready, look for the option to Assign Plan to Client and select the desired client from your list.

Q: What’s the difference between a session, a circuit, a training plan, and a block?

Session : A single workout you’ve built. Circuit : A group of exercises performed in rotation. Circuits can be added to sessions. Training Plan : A collection of sessions organized for your client to follow over time. Block : A defined duration for completing a training plan before progressing to a new phase or block.

Q: Can I change a client’s plan whenever I want?

Yes, you can update a client’s plan at any time. Go to Manage at the bottom of your screen, locate the client’s plan, and make the necessary adjustments.

Q: How do I view my clients’ workout logs?

To view workout logs: Tap Logs at the bottom of your screen. Select Exercise Logs to see all your clients’ recorded workouts.

Q: How do I view client check-ins?

To view check-ins: Tap Logs at the bottom of your screen. Select Client Check-Ins to review updates submitted by your clients. When a client checks in, you will also receive a notification on your TEAM7 app. This notification will also have a link to view the check in.

Q: Where can I see my full financial report?

To access your financial reports: Tap My Dashboard on your app’s home screen. Here you can view your sales and commission reports.

The all-in-one platform for coaches to manage clients, create workouts, and grow their business.

Take your coaching business to the next level with powerful tools designed for fitness professionals.

Coach Dashboard

Manage exercises, sessions, and training plans efficiently, all in one place.

Automated Workflows

Streamline onboarding, billing and client notifications for a seamless coaching experience.

Simplified Billing and Payments

With our Stripe Connect integration, effortlessly manage your coaching income with TEAM7's billing and payment tools.

Mobile App

Your entire coaching business
...in your pocket.

TEAM7 Coaching: Simplifying Success for Fitness Professionals

TEAM7 Coaching is an all-in-one platform designed to empower fitness professionals with tools to manage clients, create personalised workouts, and grow their business effortlessly.

From streamlined workflows to automated features, TEAM7 simplifies coaching so you can focus on delivering results.

The Best All In One Training Platform For Coaches

What is
TEAM7 COACHING?

Built for coaches
by coaches

TEAM7 Coaching empowers coaches to manage every aspect of their business from the palm of their hand. Designed to streamline your workflow and enhance client engagement, the app provides an intuitive interface where you can:

Create Workouts Anywhere: Build, assign, and update training plans on the go with preloaded exercises, and customisable interval timers.
Track Client Progress: Access detailed performance analytics, workout histories, and personal bests to ensure clients stay on track.
Engage Clients Seamlessly: Send motivational messages, push notifications, and updates to keep clients informed and inspired.
Grow Your Business: Manage subscriptions, sales, and even promote your services with integrated marketing tools.

The TEAM7 app isn’t just a tool—it’s the ultimate solution for coaching on the move, helping you stay connected, productive, and impactful wherever you are.

Online Training Platform

Use the same tools we use

Members

0 +

Excercises

0 +

Workouts Logged

0 +

Ready to Elevate Your Coaching?

Manage Clients: Access profiles, assign workouts, and track progress at your fingertips.
Build Workouts Instantly: Create and share personalised training plans with ease, complete with smart interval timers.
Stay Connected: Send real-time updates, motivational push notifications, and reminders to your clients.
Track Performance: Monitor client progress with detailed stats, personal bests, and trends—all in one place.

TEAM7 COACHING

Transform the way you coach by equipping your clients with the tools, guidance, and support they need to crush their goals and thrive—seamlessly powered by TEAM7’s cutting-edge personal training platform.

€ 60.00 Per Month

Create Training Plans, Sessions and Circuits
Manage clients progress and assign your plans
Get Paid with Stripe Connect

€ 45.00 Per Month

Create Training Plans, Sessions and Circuits
Manage clients progress and assign your plans
Get Paid with Stripe Connect
Save on our yearly plan

Best Value

FREQUENTLY ASKED QUESTIONS

Find the answers to your frequently asked questions.

FAQ

How do I create a workout?

To create a workout:

Tap Manage at the bottom of your screen.
Select Create Session.
Build your workout by adding exercises, circuits, or custom settings tailored to your client.

How do I assign a plan to a client?

To assign a plan to a client:

Go to Manage at the bottom of your screen.
Select Create Training Plan.
Once your plan is ready, look for the option to Assign Plan to Client and select the desired client from your list.

How are my clients charged, and how does the payment method work?

Clients sign up through a custom link you create in the app. This is your own store front.

You set the price of their plan, and payment is processed directly through the platform using our Stripe Connect integration. This ensures secure transactions and transparent billing.

What’s the difference between a session, a circuit, a training plan, and a block?

Session: A single workout you’ve built.
Circuit: A group of exercises performed in rotation. Circuits can be added to sessions.
Training Plan: A collection of sessions organized for your client to follow over time.
Block: A defined duration for completing a training plan before progressing to a new phase or block.

Can I change a client’s plan whenever I want?

Yes, you can update a client’s plan at any time. Go to Manage at the bottom of your screen, locate the client’s plan, and make the necessary adjustments.

Can I create my own program?

Yes, you can create a training plan for yourself. Simply follow the steps for building a plan and assign it to your own profile.

How do I view my clients’ workout logs?

To view workout logs:

Tap Logs at the bottom of your screen.
Select Exercise Logs to see all your clients’ recorded workouts.

How do I view client check-ins?

To view check-ins:

Tap Logs at the bottom of your screen.
Select Client Check-Ins to review updates submitted by your clients.

When a client checks in, you will also receive a notification on your TEAM7 app. This notification will also have a link to view the check in.

Where can I see my full financial report?

To access your financial reports:

Tap My Dashboard on your app’s home screen.
Here you can view your sales and commission reports.

Can I cancel at any point?

We’d hate to see you go but you can always cancel your subscription at any time by following these simple steps.

If you purchased your subscription from our website:

Log into your account and navigate to “Membership”
Then select “Subscriptions”
Select “Cancel” next to your subscription.

Please note that once your current subscription period expires after cancelling, you will no longer be able to access your app or data.

When is Coach AI launching?

A suite of new features is already in development, including TEAM7 Coach AI, TEAM7 CRM and more.

I need help, how can I get in contact?

If you need help or have any questions, you can always reach out to our team at www.team7.ie/contact-us

Something missing from our FAQ?

If you can’t find an answer in our frequently asked questions, you can always reach out to us directly!