We have the power to overcome any challenge and push ourselves to the limit.

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GLENN's
transformation

I have been training with Emmet for 18 months now and it’s been great! When I started I was struggling physically and mentally. But with his guidance on workouts and meal plans, I am a completely different person with a better outlook on life. 

I recommend Emmet to anyone who is looking to start a fitness journey of their own as he won’t send you down the wrong path.

JULIE's
transformation

I didn’t have a clue about healthy dieting until I met Emmet. Not only did he teach me how to lose weight in a healthy way, he also made me love the gym and gave me the confidence to push myself in all aspects. 2 years on and he’s stuck with me!

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MICHAEL's
transformation

I’ve been training with Emmet for nearly 2 years and I couldn’t recommend him enough – he demonstrates every exercise really well and gives easy to follow nutrition plans.

Emmet has helped me build on my goals week on week providing helpful tips & education. I’ve so much more confidence now.

JADE's
transformation

I did personal training with Emmet for about 2 years and honestly I couldn’t recommend him enough as a personal trainer. He listened to what goals I wanted to achieve and put nutrition and training programmes in place to make sure I met my goals in a way that suited me best. 

Emmet is very dedicated and has a geniune passion in helping people become happier and healthier versions of themselves. The constant support and encouragement was always next to none which kept me motivated throughout my time training with him.

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JAMIE's
transformation

Emmet is an elite level personal trainer. He is extremely motivated in seeing his clients succeed, and has a deep understanding on all aspects of training and nutrition.

He goes out of his way to provide the best service for his clients, including meal plans, gym programmes and essential training advice. Would highly recommend to anyone looking to create a healthier version of themselves!

AISLING's
transformation

I trained with Emmet for 3 years and I have never felt better. He’s an amazing trainer. He’s always motivating and encouraging and always makes sure I’m doing the exercises correctly.

He’s very knowledgeable about fitness and nutrition and a great listener and takes the time to understand my goals and my fitness level.

I would highly recommend Emmet to anyone who is looking for a trainer. He’s a great coach and always pushes you to achieve your goals.

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EMMET's
transformation

I came to Emmet looking to get back into shape after lacking structure to my diet and training.

The weekly check-ins and input from Emmet each week has been hugely beneficial towards me reaching my fitness goals. Could not recommend enough!

LAURA's
transformation

I have been training with Emmet over 2 years now.

I have dropped 2 stone and maintained it ever since with Emmet’s motivation and encouragement.

I feel stronger and healthier since training with Emmet and have began to love the gym and exercising since. I couldn’t recommend Emmet enough as a coach.

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CONOR's
transformation

Emmet turned an uninformed, albeit dedicated, passion for working out that I had into a fully realised and comprehensible love for exercise.

His guidance and dedication to help me achieve my goals was second to none. From big to minor, important to – admittedly – inconsequential, Emmet was there every step of the way to help me realise a goal I set for myself and teach me about things I was unsure of.

If you’re looking to make a real change in yourself, then don’t settle for anything less than somebody who’ll be as dedicated to you and your ambitions as Emmet. I can’t recommend him enough.

KATIE's
transformation

I have been training with Emmet since I was 17 & I enjoy every second of it. I used to hate the gym and the idea was always so daunting, until I started with Emmet. And now I look forward to my training sessions! I’m stronger, more confident & happier overall!

Emmet is a constant support & his encouragement on the tough days are what gets me through! Highly recommend!

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KEN's
transformation

Emmet was a different class for me. Before starting I was going through the motions in the gym and my strength was really poor.

But with Emmet’s expertise and guidance I gained a real knowledge of the gym and went from strength to strength before finishing up in the best shape of my life.

He transformed me in the short term as the results show but he also changed my long term lifestyle for the better. An excellent trainer who always made learning and training fun, I can’t speak highly enough of him.

Naz's
transformation

I had a great experience with Emmet as a coach!

He is motivational, encouraging and extremely patient. I was never afraid to be honest with him or ask him questions. I would highly recommend!

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OUR CLIENTS

Don’t just take our word for it

5/5
Very knowledgeable about fitness & nutrition. 
Emmet is a great listener, he takes the time to understand my goals & my fitness level.
AISLING
5/5
I have dropped 2 stone and maintained it ever since with Emmet’s motivation & encouragement. I feel stronger and healthier & have begun to love the gym & exercising since.
LAURA
5/5
I'm stronger, more confident & happier overall. 

Emmet is a constant support & his encouragement on the tough days are what gets me through!
KATIE

CHALLENGE YOURSELF.
TAKE IT TO THE NEXT LEVEL.

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